Look out for next's month issue of Shape magazine, I will be featured in the workout section, great tips for fat burning workouts! Behind the scenes photo training with Cliff owner of core direction, training me.
Cliff has worked with top athletes and owns "cores direction", he wanted to create fitness services for the masses while keeping it personal. Educating the people of the benifits of leading a healthier lifestyle.
for more info www.coredirection.com
*sponsored by REEBOK